![Limiting Ultra-Processed Foods Does Not Necessarily Make For A Healthy Diet](https://cdn.newsserve.net/en/knowledge/Nova-classification_20240521.jpg)
Limiting Ultra-Processed Foods Does Not Necessarily Make For A Healthy Diet
A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not automatically make for a healthy diet, suggesting that the types of foods we eat may matter more than the level of processing used to make them.
Comparing two menus reflecting a typical...