We've all needed that quick fix to lose 10 pounds in a week.
It's hard to find effective diets to lose weight fast or finding the best diet for weight loss.
However, we now have a way to answer your question of how to lose weight fast.
This 3 day diet is called the Military Diet or Army Diet.
It is not actually used in the Military/Army, however, it is a low calorie and healthy diet to help you lose weight in a couple of days.
This is perfect for those last-minute photos or for the wedding you are attending.
This is an easy weight loss diet and has many good variations if you search 3 day military diet.
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